Muscle, joint and structural problems can cause pain, disrupt our sleep patterns, energy levels and even our ability to concentrate on the simplest of tasks. Advanced Remedial Massage offers a wide range of techniques that can be highly effective for many conditions especially:
- Joint pain and restriction
- Back ache
- Sports & training injury
- Repetitive strain
- Frozen shoulder
- Neck pain
- Migraine
- Muscular aches and tension
Whether training for, competing or just taking part for pleasure in any sporting activity it is important to keep our bodies in good condition to prevent injury and enhance performance potential. Sports & Remedial Massage is a very useful addition to any training schedule. It is an important feature in any rehabilitation programme.
This therapy employs a combination of Deep Tissue massage, stretching, mobilising and strengthening techniques helping to bring about a more flexible, strong and dynamic musculo-skeletal system able to withstand the demands of competition and training schedules.
These techniques improve the condition of muscles and joints helping to:
• Reduce muscle strain and Injury
• Restore to pre-injury status
• Decrease likelihood of ligament sprain
• Improve range of motion of joints
• Improve structural alignment
• Enhancing performance
• Recover faster from training, competition or exercise
• Boost immune system
Is a very relaxing and de-stressing acupressure massage, easy to set up requiring very little space. No oils are used and there is no removal of garments. Employees and management can enjoy 10 - 20 minutes of R&R before continuing with their days work. Regular used by business on health promotion days in the workplace. On-site is an extremely effective way of introducing massage and its health benefits to hard working staff.
 Techniques applied to the feet are designed to restore balance to the physical and emotional body. The art of reflexology uses mapped points that relate specifically to the systems of the body. By releasing energy blockages the body is encouraged to heal naturally.
Reflexology can be very beneficial for conditions such as:
• Asthma
• Stress & anxiety
• Back pain
• Digestive conditions
• Sinusitis
• Aches and pains
Essential oils work on many levels- emotional, mental and physical. Combinations of oils are blended by the therapist specific to the needs of the client, encouraging the body's natural healing processes to work more effectively.
Aromatherapy can be extremely effective with many symptoms and conditions including:
• Stress and anxiety
• Fatigue mental and physical
• Hormonal imbalance/ change
• Skin conditions such as psoriasis
• Digestive conditions including IBS
• Improves sleeping patterns
Healing with universal energies.
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